The Double :: Explained

Sunday, August 16, 2009
After Samkon Gado scored on his 77 yard touchdown scamper this past Friday, it was asked of him, "Where did that 'juke' come from?"

Evidently, his high school coach taught him. Oh wait, that's me!
From the St. Louis Today website. (
For another, how about that juke he put on Jets safety James Ihedigbo?

"I gave him an old move that my high school coach taught me called 'the double,' " Gado said.

When asked about the move, Gado said: "You can't describe it. You're just going to have to see it, I guess."

Suffice it to say "the double" was a shake-and-bake move by Gado, who looks bigger and burlier than his listed roster weight of 227 pounds. The move helped Gado record the Rams' longest run from scrimmage in exhibition play since the move to St. Louis in 1995 — a period encompassing 58 games.
Samkon Gado is an awesome dude. One of the greatest kids to ever get to coach for sure. Here is one of the reasons. He was humble enough to give his former coaches credit for a move he pulled in the 77 yard run.

Robbie Hardy and I spent the whole summer of 1998 studying game film. One that struck me was a the national championship game of Nebraska vs. Florida. Then, freshmen, Ahman Green put a nasty move on a linebacker. I watched in slow motion, and started realizing this was the move that every great "scat-type" back used.

We had no other name for it but "The Double." The reason it's called the double is because you fake one way, and then end up going that way. So you fake to your left, then go right, WAIT, back left again.

The key to the move though is actually stopping your progress forward. We watched tape of Barry Sanders too. He was doing more like "quadruples" but the principle remained the same. Travel full speed forwards, pause, shake-and-bake, then proceed.

I always assumed these types of moves were born inside the great runners of our time, however, we discovered, this simple little glide step "double" can be effectively taught to kids with all ranges of athletic abilities. It was Hardy that really decided to teach it with full gusto. I confess, I only thought it was worth teaching to Sam. Before too long, every kid, even the Jay-Vee kids were yelling in the hallway at school, "Hey Coach, watch my double..."

It sure is fun watching a kid who deserves every bit of the success he has achieved, actually get the chance in life to be in a position to be granted the opportunity this sentence sure made sense in my head before typing it?? 

Sam, we all love you and appreciate you.

Go Rams!

From coach to comedian: Marty Simpson is a former USA Today high school All-American and collegiate Academic All-Conference player for USC who scored the Gamecocks' first 6 points in the SEC. During 8 years as a high school varsity coach, Simpson led his team to the state finals and saw one player advance to set an NFL rookie record. Simpson now divides his time between his family, running a multimedia company named Blue-Eyed Panda and getting the same pre-game jitters by performing stand-up comedy nationwide.

Check out Marty's performance dates here.

0 Response to 'The Double :: Explained'

Receive Blog Updates via E-mail

To be notified automatically via email
when my blog has been updated
enter your email address: